Day Courses
Day courses are a chance to become more familiar with Buddhist thought. Each course runs from 10.30am to 5pm except where otherwise stated. Each costs £20 including lunch.
To book for forthcoming courses, click here.
Happy Mind, Happy Life
Saturday, 2nd October
Fast-track your personal route to happiness, improve your relationships and
live the peaceful life. Buddha taught that all we really need to have a happy life is a strong, happy mind – and meditation is the tool we use to achieve that. Learn how to make your life happy and meaningful – all the time!
Living the Wisdom Life
Sunday 19th December
So what do Buddha’s teachings on ultimate truth have to do with you? This profound wisdom can be applied to every situation we encounter, day or night, to help us be happy and free from problems. Practical teachings and guided meditations on this day course will help you you develop a deeper understanding of the true nature of reality – and how to use that understanding for your own and others’ benefit.