Day Courses
Everyone is welcome to meditation day courses at Ratnasambhava Centre, which offer a way to find out more about meditation and Buddhist thought.
Day courses include teachings and guided meditation, opportunities to discuss the ideas presented and ask questions, plus refreshments and a vegetarian lunch.
Each course has a theme, offering practical methods to apply the ancient wisdom of Buddha to the challenges of modern life.
Day courses run from 10.30am to 5pm and cost £25 including refreshments and lunch.
Meditation on the Go
Saturday 25 February 10.30am - 5pm
On this day course we can learn to meditate in the traditional way, but just as importantly discover how to integrate meditation into our busy life. Then, no matter what our way of life, we can still experience all the benefits of developing and maintaining positive and peaceful states of mind even while ‘on the go’. Price £25Book your place for Meditation on the Go here