Buddhist Thought and Meditation
Drop-in classes in Leeds
The drop-in classes provide an introduction to meditation and Buddhist teachings and are suitable for anyone to attend. They cover practical techniques that can dispel our problems and bring serenity and joy into our lives and the lives of those around us. Each class includes a guided meditation, talk, group discussion and refreshments. Click on the venue links below for more information including dates & times.
What to expect in a class
Our meditation classes are just like any other adult education class. Generally, classes begin with everyone arriving a bit early, and sitting on chairs in a comfortable room. The Meditation Teacher then comes in and welcomes everyone to the class. Read more...
Tuesday evening meditations
For those of you who have tried our drop-in classes and would like to progress a little further without commiting to a study programme; Kelsang Chöwang will be teaching from 'The New Meditation Handbook' on selected Tuesday evenings. For more information, dates & times click here. |
