Half-day courses
Treat yourself to a morning out for relaxing meditations and guidance on practical skills for everyday life.
Half day courses run from 10am to 1pm. Everyone welcome - price £10
A Time for Reflection
Saturday 21 January
Traditionally a time for reflection and
renewal, this New Year make a plan with a difference. Resolve to become a kinder and wiser person on this short course.
Less Stress
Saturday 10 March 10am - 1pm
Discover what states of mind cause stress and how to overcome them using these tried and tested methods taught by Buddha.