Ratnasambhava Meditation Centre Logo NKT Logo


Meditation in Leeds

Weekly timetable

Drop-in classes:
Meanwood
Woodhouse
Roundhay
Horsforth
Rothwell

Day courses

Study programmes

Teachers

Meditation shop

Fundraising / support
Fundraising events

Contact us

Kadampa Buddhism

 

 

 

Meditation drop-in classes in Leeds

Venue: Trinity and All Saints College, Brownberrie Lane, Horsforth, Leeds.

Thursday nights 7.30 - 9.30pm

Requested donation: £5

The following talks and guided meditations are to be offered by Buddhist meditation teacher Sally Atkinson. Classes are aimed at the general public and include a talk, guided meditation and question and answer session followed by refreshments. Each evening class is self-contained and there is no need to book in advance. Everyone welcome to come along regardless of experience



24th January 31st January 14th February 21st February
Reversing the destruction: the challenge of our times Deciding on a programme of self-improvement Creating a suitable environment for change Setting our life goals without risking disappointment
28th February 6th March 13th March 20th March
How love solves all our own and others’ problems Learning from criticism and praise Gaining wisdom from dealing with difficult people Gaining respect from a position of humility
10th April 17th April 24th April 1st May
Identifying the source of mental and physical pain Freeing the mind from destructive tendencies Restoring the peace in conflictual relationships Compassion: seeing potential in the midst of suffering
8th May 15th May 5th June 12th June
Finding contentment in a frustrating world Patience without losing assertiveness Becoming strong during difficult times Overcoming the fear of rejection
19th June 26th June 3rd July 10th July
Peace of mind through wisdom Ending the pain of separation through wisdom Using wisdom in our everyday life Living in harmony

To download and print a PDF version of the dates & times for Horsforth click here

What to expect in a class
Our meditation classes are just like any other adult education class. Generally, classes begin with everyone arriving a bit early, and sitting on chairs in a comfortable room. The Meditation Teacher then comes in and welcomes everyone to the class. Read more...


© 2008 Ratnasambhava Meditation Centre is a branch of Madhyamaka Buddhist Centre, registered charity No.509746
Member of the New Kadampa Tradition – International Kadampa Buddhist Union