| 24th January |
31st January |
14th February |
21st February |
| Reversing the destruction: the challenge of our times |
Deciding on a programme of self-improvement |
Creating a suitable environment for change |
Setting our life goals without risking disappointment |
| 28th February |
6th March |
13th March |
20th March |
| How love solves all our own and others’ problems |
Learning from criticism and praise |
Gaining wisdom from dealing with difficult people |
Gaining respect from a position of humility |
| 10th April |
17th April |
24th April |
1st May |
| Identifying the source of mental and physical pain |
Freeing the mind from destructive tendencies |
Restoring the peace in conflictual relationships |
Compassion: seeing potential in the midst of suffering |
| 8th May |
15th May |
5th June |
12th June |
| Finding contentment in a frustrating world |
Patience without losing assertiveness |
Becoming strong during difficult times |
Overcoming the fear of rejection |
| 19th June |
26th June |
3rd July |
10th July |
| Peace of mind through wisdom |
Ending the pain of separation through wisdom |
Using wisdom in our everyday life |
Living in harmony |