Kadampa Meditation Centre Leeds is a Buddhist meditation centre and registered UK charity (UK charity number 1129195). We provide meditation classes, retreats, weekend courses, guided meditations and study programmes in meditation and Modern Buddhism. Everyone is welcome to join in with our classes, Buddhist and non-Buddhist. All our profits go towards public benefit.
To book to attend our Grand opening event on 9th-10th July click here.
For more information about our weekly classes click here.
OUR MEDITATION CLASSES
The drop in meditation classes at the centre and around Leeds are open to everyone and include step-by-step guided meditations, talks and informal discussions. These group classes will allow you to relax, enjoy some meditation, and return home feeling refreshed and inspired.
Meditation has many benefits:
Learn to relax and unwind
Find inner calm
Reduce stress
Let go of anger and jealousy
Overcome anxious feelings
Find clarity to solve problems
Improve concentration and mindfulness
Create lasting happiness
Discover a deeper meaning & purpose for our life
We also hold regular day courses, retreats & special events which are open to everyone!!