3 Steps to Lift Your Mood and Open Your Heart | 3 Week Series Discount

£20.00

with senior students at KMC Leeds

Date and topic:

Wednesday 1, 8, 15 July

3 Steps to Lift Your Mood and Open Your Heart

Time: 7 – 8pm

Included in membership

Discover three uplifting meditations that reveal how we can extract real meaning and purpose from our life, increase our self confidence, and begin to develop and deepen our connection with others. Each class will provide the opportunity to learn and deepen your experience of contemplative meditation.

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Description

Location:

This class is held at Kadampa Meditation Centre Leeds (behind the Corn Exchange), Waterloo House, Assembly Street, LS2 7DE.

The meditation room and cafe are wheelchair accessible.

Related products

KMC Leeds
Waterloo House
Assembly Street
Leeds
LS2 7DE
(located beside the Corn Exchange)

info@meditationinleeds.org

0113 2459001

Click here for Googlemap directions

General opening hours:

Tuesday – Saturday: 10am – 5pm
Sunday: 10am – 4pm
Monday: closed

Cafe opening hours:

Tuesday – Sunday: 10am – 4pm
Monday: closed

Enewsletter signup:

Quicklinks:

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Tharpa Publications
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© Copyright 2026 - Kadampa Meditation Centre Leeds . Kadampa Meditation Centre Leeds is a registered charity (#1129195) and is part of the New Kadampa Tradition – International Kadampa Buddhist Union (NKT-IKBU).
3 Steps to Lift Your Mood and Open Your Heart | 3 Week Series Discount
3 Steps to Lift Your Mood and Open Your Heart | 3 Week Series Discount