Dealing with Sadness – Half Day Course

Dealing with Sadness – Half Day Course

Dealing with Sadness

Often when we come to deal with difficult feelings such as anxiety or sadness we don’t know how to approach these feelings and our reactions more often than not make things worse and harder to deal with. This is not just a Buddhist problem but a human problem, everyone experiences sadness and negative feelings in varying degrees.

Through our understanding of Buddha’s teachings we can come to approach these feelings of sadness and pain in various useful ways to improve and strengthen our mind.

Everyone is welcome.

This course is taught by Buddhist monk Gen Kelsang Rabten.
£20 | Free for members
10th September – 10am – 1.00pm
Session 1: 10.00-11.15am
Session 2 : 11.45am – 1.00pm

For more information click here.


Sep 10 2022


10:00 am - 1:00 pm



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KMC Leeds
Assembly Street, Leeds, LS2 7DE
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