Inner Strength – A Buddhist approach to Developing Self-Confidence
We all want to feel good about ourselves. Suffering from a lack of self confidence can adversely affect our daily life, our relationships and our spiritual development. However, self-confidence is not a quality that we either have or we don’t have. It is a state of mind that can be cultivated.
On this course we will learn different ways of relating to our self, relating to the pure and limitless nature of our mind, rather than our limitations. This authentic self-confidence will empower us in all our activities and will give us the inner confidence to develop our good qualities and enjoy a positive mind. In this way we begin to be the confident, joyful, loving person we truly wish to be.
Everyone is welcome.