Learn to use meditation to reduce stress, anxiety and depression. Enjoy the health and wellbeing that comes from inner peace.
Taught by our resident teacher, Buddhist Monk Gen Kelsang Dornying, the Tuesday evening classes are suitable for those new to meditation as well as those who wish to take their existing practise deeper. These classes consist of two guided meditations and a teaching with an opportunity to ask questions over tea at the end.
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07/05/2024
Wellness from Within – 3 week series
PLEASE NOTE: These classes are in-person onlyEveryone is welcome! Free for Members 7 – 8.15pm | £8 per class incl. refreshements after class | Book for the whole series and get 1 class free -
22/05/2024
Wed 22 May | The Stages of the Path
NOTE NEW CLASS TIME: 7 - 8.15pm Every Wednesday evening (check calendar) | 7-8.15pm Would you like more structure and support in your spiritual journey? Introducing our new weekly meditation classes with Buddhist monk Gen Dornying. In these classes, you will receive guidance and instruction on each stage of the Buddhist path to lasting happiness. Gen Dornying will provide commentary and insights to inspire your daily meditation practice. You can then continue the meditation on your own, ready to build on it the following week. While attending all the classes is most beneficial, you are also welcome to drop in whenever it works for you. Join us on this transformative journey towards inner peace. Everyone is welcome | Free for Members | Classes are £8 PLEASE NOTE: These classes are now in-person only -
21/05/2024
Tues 21 May | Wellness from Within
PLEASE NOTE: These classes are in-person onlyEveryone is welcome! Free for Members 7 – 8.15pm | £8 per class incl. refreshements after class | Book the whole series and get 1 class freeNOTE NEW CLASS TIME: 7 - 8.15pm Learn to use meditation to reduce stress, anxiety and depression. Enjoy the health and wellbeing that comes from inner peace. Taught by our resident teacher, Buddhist Monk Gen Kelsang Dornying, the Tuesday evening classes are suitable for those new to meditation as well as those who wish to take their existing practise deeper. These classes consist of two guided meditations and a teaching with an opportunity to ask questions over tea at the end. -
15/05/2024
Wed 15 May | The Stages of the Path
NOTE NEW CLASS TIME: 7 - 8.15pm Every Wednesday evening (check calendar) | 7-8.15pm Would you like more structure and support in your spiritual journey? Introducing our new weekly meditation classes with Buddhist monk Gen Dornying. In these classes, you will receive guidance and instruction on each stage of the Buddhist path to lasting happiness. Gen Dornying will provide commentary and insights to inspire your daily meditation practice. You can then continue the meditation on your own, ready to build on it the following week. While attending all the classes is most beneficial, you are also welcome to drop in whenever it works for you. Join us on this transformative journey towards inner peace. Everyone is welcome | Free for Members | Classes are £8 PLEASE NOTE: These classes are now in-person only -
14/05/2024
Tues 14 May | Wellness from Within
PLEASE NOTE: These classes are in-person onlyEveryone is welcome! Free for Members 7 – 8.15pm | £8 per class incl. refreshements after class | Book the whole series and get 1 class freeNOTE NEW CLASS TIME: 7 - 8.15pm Learn to use meditation to reduce stress, anxiety and depression. Enjoy the health and wellbeing that comes from inner peace. Taught by our resident teacher, Buddhist Monk Gen Kelsang Dornying, the Tuesday evening classes are suitable for those new to meditation as well as those who wish to take their existing practise deeper. These classes consist of two guided meditations and a teaching with an opportunity to ask questions over tea at the end. -
08/05/2024
Wed 8 May | The Stages of the Path
NOTE NEW CLASS TIME: 7 - 8.15pm Every Wednesday evening (check calendar) | 7-8.15pm Would you like more structure and support in your spiritual journey? Introducing our new weekly meditation classes with Buddhist monk Gen Dornying. In these classes, you will receive guidance and instruction on each stage of the Buddhist path to lasting happiness. Gen Dornying will provide commentary and insights to inspire your daily meditation practice. You can then continue the meditation on your own, ready to build on it the following week. While attending all the classes is most beneficial, you are also welcome to drop in whenever it works for you. Join us on this transformative journey towards inner peace. Everyone is welcome | Free for Members | Classes are £8 PLEASE NOTE: These classes are now in-person only -
07/05/2024
Tues 7 May | Wellness from Within
PLEASE NOTE: These classes are in-person onlyEveryone is welcome! Free for Members 7 – 8.15pm | £8 per class incl. refreshements after class | Book the whole series and get 1 class freeNOTE NEW CLASS TIME: 7 - 8.15pm Learn to use meditation to reduce stress, anxiety and depression. Enjoy the health and wellbeing that comes from inner peace. Taught by our resident teacher, Buddhist Monk Gen Kelsang Dornying, the Tuesday evening classes are suitable for those new to meditation as well as those who wish to take their existing practise deeper. These classes consist of two guided meditations and a teaching with an opportunity to ask questions over tea at the end. -
23/08/2024
Fri 23 Aug | The Conversation
The Conversation | Followed by chai & Q&A
Topic: Is karma real? And what can I do to change it? Join us for an evening of discussion in these refreshing Friday night sessions. The topic gets the conversation started but you are welcome to raise points and questions about all areas of spiritual practice. Alternatively, just sit back, listen and soak up the atmoshpere. Don't miss this light hearted evening of wisdom, debate and discussion. Join us in the cafe after to keep the conversation going with an informal Q&A over vegan chai. The Conversation will be led by Gen Kelsang Dornying. Gen Dornying has taught Kadampa Buddhism worlwide for over 20 years. With his inspiring and light-hearted approach, he makes Buddha's teachings clear, accessible and applicable to modern life. 7 - 8pm | Free for premium and benefactor members | £8 per class (includes vegan chai) Dates: August 23 PLEASE NOTE: This class is in-person only -
01/05/2024
Wed 1 May | The Stages of the Path
NOTE NEW CLASS TIME: 7 - 8.15pm Every Wednesday evening (check calendar) | 7-8.15pm Would you like more structure and support in your spiritual journey? Introducing our new weekly meditation classes with Buddhist monk Gen Dornying. In these classes, you will receive guidance and instruction on each stage of the Buddhist path to lasting happiness. Gen Dornying will provide commentary and insights to inspire your daily meditation practice. You can then continue the meditation on your own, ready to build on it the following week. While attending all the classes is most beneficial, you are also welcome to drop in whenever it works for you. Join us on this transformative journey towards inner peace. Everyone is welcome | Free for Members | Classes are £8 PLEASE NOTE: These classes are now in-person only -
30/04/2024
Tues 30 April | Just One Change
PLEASE NOTE: These classes are in-person onlyEveryone is welcome! Free for Members 7 – 8.15pm | £8 per class incl. refreshements after class | Book the whole series and get 1 class freeNOTE NEW CLASS TIME: 7 - 8.15pm Learn one simple spiritual truth or insight each week that will completely transform your life! Taught by our resident teacher, Buddhist Monk Gen Kelsang Dornying, the Tuesday evening classes are suitable for those new to meditation as well as those who wish to take their existing practise deeper. These classes consist of two guided meditations and a teaching with an opportunity to ask questions over tea at the end. -
24/04/2024
Wed 24 April | The Stages of the Path
NOTE NEW CLASS TIME: 7 - 8.15pm Every Wednesday evening (check calendar) | 7-8.15pm Would you like more structure and support in your spiritual journey? Introducing our new weekly meditation classes with Buddhist monk Gen Dornying. In these classes, you will receive guidance and instruction on each stage of the Buddhist path to lasting happiness. Gen Dornying will provide commentary and insights to inspire your daily meditation practice. You can then continue the meditation on your own, ready to build on it the following week. While attending all the classes is most beneficial, you are also welcome to drop in whenever it works for you. Join us on this transformative journey towards inner peace. Everyone is welcome | Free for Members | Classes are £8 PLEASE NOTE: These classes are now in-person only -
23/04/2024
Tues 23 April | Just One Change
PLEASE NOTE: These classes are in-person onlyEveryone is welcome! Free for Members 7 – 8.15pm | £8 per class incl. refreshements after class | Book the whole series and get 1 class freeLearn one simple spiritual truth or insight each week that will completely transform your life! Taught by our resident teacher, Buddhist Monk Gen Kelsang Dornying, the Tuesday evening classes are suitable for those new to meditation as well as those who wish to take their existing practise deeper. These classes consist of two guided meditations and a teaching with an opportunity to ask questions over tea at the end.
