NOTE NEW CLASS TIME: 7 - 8.15pm
Learn to use meditation to reduce stress, anxiety and depression. Enjoy the health and wellbeing that comes from inner peace.
Taught by our resident teacher, Buddhist Monk Gen Kelsang Dornying, the Tuesday evening classes are suitable for those new to meditation as well as those who wish to take their existing practise deeper. These classes consist of two guided meditations and a teaching with an opportunity to ask questions over tea at the end.
-
14/05/2024
Tues 14 May | Wellness from Within
PLEASE NOTE: These classes are in-person onlyEveryone is welcome! Free for Members 7 – 8.15pm | £8 per class incl. refreshements after class | Book the whole series and get 1 class free -
21/05/2024
Tues 21 May | Wellness from Within
PLEASE NOTE: These classes are in-person onlyEveryone is welcome! Free for Members 7 – 8.15pm | £8 per class incl. refreshements after class | Book the whole series and get 1 class freeNOTE NEW CLASS TIME: 7 - 8.15pm Learn to use meditation to reduce stress, anxiety and depression. Enjoy the health and wellbeing that comes from inner peace. Taught by our resident teacher, Buddhist Monk Gen Kelsang Dornying, the Tuesday evening classes are suitable for those new to meditation as well as those who wish to take their existing practise deeper. These classes consist of two guided meditations and a teaching with an opportunity to ask questions over tea at the end. -
23/04/2024
Tues 23 April | Just One Change
PLEASE NOTE: These classes are in-person onlyEveryone is welcome! Free for Members 7 – 8.15pm | £8 per class incl. refreshements after class | Book the whole series and get 1 class freeLearn one simple spiritual truth or insight each week that will completely transform your life! Taught by our resident teacher, Buddhist Monk Gen Kelsang Dornying, the Tuesday evening classes are suitable for those new to meditation as well as those who wish to take their existing practise deeper. These classes consist of two guided meditations and a teaching with an opportunity to ask questions over tea at the end. -
30/04/2024
Tues 30 April | Just One Change
PLEASE NOTE: These classes are in-person onlyEveryone is welcome! Free for Members 7 – 8.15pm | £8 per class incl. refreshements after class | Book the whole series and get 1 class freeNOTE NEW CLASS TIME: 7 - 8.15pm Learn one simple spiritual truth or insight each week that will completely transform your life! Taught by our resident teacher, Buddhist Monk Gen Kelsang Dornying, the Tuesday evening classes are suitable for those new to meditation as well as those who wish to take their existing practise deeper. These classes consist of two guided meditations and a teaching with an opportunity to ask questions over tea at the end. -
07/05/2024
Tues 7 May | Wellness from Within
PLEASE NOTE: These classes are in-person onlyEveryone is welcome! Free for Members 7 – 8.15pm | £8 per class incl. refreshements after class | Book the whole series and get 1 class freeNOTE NEW CLASS TIME: 7 - 8.15pm Learn to use meditation to reduce stress, anxiety and depression. Enjoy the health and wellbeing that comes from inner peace. Taught by our resident teacher, Buddhist Monk Gen Kelsang Dornying, the Tuesday evening classes are suitable for those new to meditation as well as those who wish to take their existing practise deeper. These classes consist of two guided meditations and a teaching with an opportunity to ask questions over tea at the end. -
01/02/2022
Tuesday Evening Classes
The topics of our Tuesday evening classes are listed below: Just One Change - April 2, 9, 16, 23, 30 Wellness from Within - May 7, 14, 21NOTE NEW CLASS TIME: 7 - 8.15pmLearn one simple spiritual truth or insight each week that will completely transform your life!PLEASE NOTE: These classes are in-person onlyEveryone is welcome! Free for Members 7– 8.15pm | £8 per class incl. refreshements after class | Book the whole series and get 1 class freeTaught by our resident teacher, Buddhist Monk Gen Kelsang Dornying, the Tuesday evening classes are suitable for those new to meditation as well as those who wish to take their existing practise deeper. These classes consist of two guided meditations and a teaching with an opportunity to ask questions over tea at the end. Drop in any week.with Resident Teacher, Gen Kelsang Dornying
-
07/05/2024
Wellness from Within – 3 week series
PLEASE NOTE: These classes are in-person onlyEveryone is welcome! Free for Members 7 – 8.15pm | £8 per class incl. refreshements after class | Book for the whole series and get 1 class freeLearn to use meditation to reduce stress, anxiety and depression. Enjoy the health and wellbeing that comes from inner peace. Taught by our resident teacher, Buddhist Monk Gen Kelsang Dornying, the Tuesday evening classes are suitable for those new to meditation as well as those who wish to take their existing practise deeper. These classes consist of two guided meditations and a teaching with an opportunity to ask questions over tea at the end.
