5 Dec | 5 Buddhist Insights that Change Everything

Do you feel like you’re wandering aimlessly through life? Even when things are going well do you feel dissatisfied and unfulfilled? What about your relationships — are they satisfying and harmonious, or up and down like a yo-yo?

While our day-to-day experiences might differ, we all have this in common: we want to feel happy and content all the time and for many of us, this remains elusive.

More than two thousand years ago, Buddha shared profound insights that comprised a step-by-step journey to inner peace and happiness. In our next series of weekly meditation classes, we’ll explore this journey and how to unify it with our busy modern lives.