Learn to use meditation to reduce stress, anxiety and depression. Enjoy the health and wellbeing that comes from inner peace.
Taught by our resident teacher, Buddhist Monk Gen Kelsang Dornying, the Tuesday evening classes are suitable for those new to meditation as well as those who wish to take their existing practise deeper. These classes consist of two guided meditations and a teaching with an opportunity to ask questions over tea at the end.
-
07/05/2024
Wellness from Within – 3 week series
PLEASE NOTE: These classes are in-person onlyEveryone is welcome! Free for Members 7 – 8.15pm | £8 per class incl. refreshements after class | Book for the whole series and get a discount! -
01/02/2022
Tuesday Evening Classes
The topics of our Tuesday evening classes are listed below: Wellness from Within - May 7, 14, 21Learn to use meditation to reduce stress, anxiety and depression. Enjoy the health and wellbeing that comes from inner peace.PLEASE NOTE: These classes are in-person onlyEveryone is welcome! Free for Members 7– 8.15pm | £8 per class incl. refreshements after class | Book the whole series and get a discount!Taught by our resident teacher, Buddhist Monk Gen Kelsang Dornying, the Tuesday evening classes are suitable for those new to meditation as well as those who wish to take their existing practise deeper. These classes consist of two guided meditations and a teaching with an opportunity to ask questions over tea at the end. Drop in any week.with Resident Teacher, Gen Kelsang Dornying
-
07/05/2024
Tues 7 May | Wellness from Within
PLEASE NOTE: These classes are in-person onlyEveryone is welcome! Free for Members 7 – 8.15pm | £8 per class incl. refreshements after class | Book the whole series and get 1 class freeNOTE NEW CLASS TIME: 7 - 8.15pm Learn to use meditation to reduce stress, anxiety and depression. Enjoy the health and wellbeing that comes from inner peace. Taught by our resident teacher, Buddhist Monk Gen Kelsang Dornying, the Tuesday evening classes are suitable for those new to meditation as well as those who wish to take their existing practise deeper. These classes consist of two guided meditations and a teaching with an opportunity to ask questions over tea at the end. -
Remembering the kindness of our Founder June 4th is the day that Buddha first turned the wheel of Dharma in this world. On this special day we celebrate the activities and kindness of our root Guru and founder of the New Kadampa Tradition, Vemerable Geshe Kelsang Gyatso Rinpoche. On this day we emphasize faith, rejoicing and gratitude, natural sources of pure happiness. Using the special prayer 'Request to the Holy Spiritual Guide Venerable Geshe Kelsang Gyatso from his Faithful Disciples' and reciting our Guru's name mantra, we will offer our practice to him - especially our faith. There are three sessions using the sadhana 'The Hundreds of Deities of the Joyful Land According to Highest Yoga Tantra' and the special request prayer. The retreat will conclude with 'Offering to the Spiritual Guide', special prayers dedicated to the flourishing of Venerable Geshe-la's work in this world. Everyone is welcome! Session times: 9 - 10.30 am | 11 - 12.20pm | 2 - 3.30pm Offering to the Spiritual Guide: 4.30 - 6pm There is no charge for this event and everyone is welcome! -
21/05/2024
Tues 21 May | Wellness from Within
PLEASE NOTE: These classes are in-person onlyEveryone is welcome! Free for Members 7 – 8.15pm | £8 per class incl. refreshements after class | Book the whole series and get 1 class freeNOTE NEW CLASS TIME: 7 - 8.15pm Learn to use meditation to reduce stress, anxiety and depression. Enjoy the health and wellbeing that comes from inner peace. Taught by our resident teacher, Buddhist Monk Gen Kelsang Dornying, the Tuesday evening classes are suitable for those new to meditation as well as those who wish to take their existing practise deeper. These classes consist of two guided meditations and a teaching with an opportunity to ask questions over tea at the end. -
14/05/2024
Tues 14 May | Wellness from Within
PLEASE NOTE: These classes are in-person onlyEveryone is welcome! Free for Members 7 – 8.15pm | £8 per class incl. refreshements after class | Book the whole series and get 1 class freeNOTE NEW CLASS TIME: 7 - 8.15pm Learn to use meditation to reduce stress, anxiety and depression. Enjoy the health and wellbeing that comes from inner peace. Taught by our resident teacher, Buddhist Monk Gen Kelsang Dornying, the Tuesday evening classes are suitable for those new to meditation as well as those who wish to take their existing practise deeper. These classes consist of two guided meditations and a teaching with an opportunity to ask questions over tea at the end.
