Monday Evenings | 7pm till 9pm

The Foundation Programme (FP) is a tried and tested way to gain a deeper understanding of the meaning of Buddha’s teachings, maintain a daily meditation practice that is both focused and powerful, and make genuine spiritual progress. If you have been coming to classes regularly and have been getting a lot out of your meditation classes but feel you want to go a bit deeper with your study and practice – the systematic study of an essential Buddhist text on FP may be a perfect next step for you.

On our Foundation Programme we are currently studying the book, Joyful Path of Good Fortune by Geshe Kelsang Gyatso. This book explains clearly the entire path to enlightenment according to Buddha’s sutra teachings. The course is free to Centre members (Membership £35 per month).

Please email epc@meditationinleeds.org for more information and to enroll.