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Learn to transform all your esperiences, even the most demanding ones, into feelings of peace and happiness - the essence of personal and spiritual development. Taught by our resident teacher, Buddhist Monk Gen Kelsang Dornying, the Tuesday evening classes are suitable for those new to meditation as well as those who wish to take their existing practise deeper. These classes consist of two guided meditations and a teaching with an opportunity to ask questions over tea at the end.
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Spiritual Protection for our Time | Sat 1 June The teachings of Buddha are called Dharma. Dharma is like a great ship that carries us across the fearful ocean of samsara - life pervaded by suffering and uncontrolled thinking. With a skillful navigator and crew, this voyage takes us beyond the ordinary, to deep levels of insight, freedom and happiness. In the New Kadampa Tradition (NKT) our navigator is Guru Tsongkhapa, ably assisted by the powerful protector Dorje Shugden, known as the protector for our time. On this daycourse, based on the teachings of the NKT 2024 Spring Festival, Gen Kelsang Dornying will introduce us to these powerful beings and explain how to rely upon them in conjunction with the practice of ‘Heart Jewel’. Learn to never be apart from a powerful friend, guide and protector. Everyone is welcome! Session times: 10 - 11.15 am | 11.45 - 1pm | 2 - 3.15pm Wishfulfilling Jewel with Tsog: 4 - 5.15pm Course fee: £25 (free for premium & benefactor members)